Hair Care During Pregnancy
During pregnancy, the high oestrogen levels stimulate the growth of hair and the normal shedding of hair decreases and soon you will notice that...
Managing your Weight During the Holidays
For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
Simple ways to show support to your pregnant partner in Kenya
Pregnancy is a time in a woman’s life where she is vulnerable and needs all the support she can get from her partner. However,...
Do Pregnant Mums Have Unique Dreams?
Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...
Transmission of HIV
HIV is transmitted (passed) from one person to another through specific body fluids—blood, semen, genital fluids, and breast milk. Mother-to-child transmission of HIV is...
Incontinence
The pelvic floor is a group of muscles and ligaments which support the bladder, uterus (womb) and bowel. The openings from these organs, the...
Popular Articles
Managing your Weight During the Holidays
For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
High risk pregnancy in Kenya: What You Need To Know
The words “high risk” usually means that a woman needs to take extra care of herself during her pregnancy. In Kenya, many expectant women...
Taking Care of your Man after the Baby
Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...
