Common Sleep Problems Among Pregnant Kenyan Women
Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...
Pregnancy Diet: Myths and Reality
Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...
Twin Pregnancy: What you should expect
Having twins is a blessing but it can also come with its share of anxiety as parents try to imagine the journey ahead of...
Common fears that first time dads in Kenya face when partners are Pregnant
As soon tests for pregnancy are confirmed to be positive, many Kenyan dads begin to feel the pressure to participate in the journey and...
Routine Tests to Expect During Pregnancy
Your doctor will conduct a few tests throughout your pregnancy to know your health and that of your baby. In some cases, you’ll be...
10 Things I wish I knew before becoming Pregnant
The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
What to Expect During A Glucose Screening Test in Pregnancy
One of the routine tests you will take when pregnant is the glucose tests. These are tests commonly carried out between 24 and 28...
Preventing Malaria During Pregnancy
It is El Niño season! The mosquitoes love this season too and with this, malaria flourishes. It is important to protect yourself and your...
Alcohol Intake During Pregnancy
During pregnancy, alcohol passes from the mother’s bloodstream through the placenta and into the baby’s bloodstream, where it can affect its development. It would...
Taking Care of your Man after the Baby
Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...