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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

    Featured posts

    Conditions That May Contribute To Pregnancy Termination

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    A famous Kenyan proverb states that the pot is more important than the water it carries. That's the same concept behind therapeutic termination of...

    Ectopic Pregnancy

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    Ectopic pregnancies occur when the ovum is fertilized by the sperm but implants outside the uterus in the fallopian tubes, cervix, ovary, or abdominal...

    Keeping Your Child Safe

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    Due to the many incidences of child abuse perpetrated by the nanny, it is important to set up steps to ensure that your child...

    Reasons to Abstain from Sex during Pregnancy

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    Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...

    Pelvic Pain During Pregnancy

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    It’s common for a pregnant woman to experience pain in her pelvic area as the pregnancy progresses to the end. The baby exerts lots...

    Drug Abuse During Pregnancy

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    You have seen the government wage war on drugs and substance abuse in our country. Unfortunately, many female addicts find themselves pregnant. It’s also...
    changes during pregnancy Trimester-wise

    Changes During Pregnancy by Trimester

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    Changes During Pregnancy. Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...
    changes during pregnancy Trimester-wise

    3rd Trimester (29-42 Weeks 0R 6-9 Months)

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    This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...

    How to avoid cross-contamination of food when pregnant

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    Maintaining hygiene when preparing food for a pregnant mum in Kenya is only the first step towards preventing food poisoning. However, to ensure that...
    Pregnancy Weight Loss

    Managing your Weight During the Holidays

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    For most people, the holiday season comes with delicious food and weight gain. We all know how hard it is to say no to...
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    Popular Articles

    The Nanny

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    Major Responsibilities of the nanny Your nanny's major responsibilities will be to: Create a stimulating, nurturing, and safe environment for the children Supervise the children’s...

    Best tips to shop for your newborn on a budget

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    For many parents in Kenya, confirmation of pregnancy means an increase in the income needed to live a comfortable life. Even so, it is...

    Tips for exploring your sexuality during pregnancy

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    When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...
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