Nutritional Requirements for your Toddler
In the first few years, your child has specific nutritional needs for healthy growth. Toddlers aged 1-3 years are growing and developing quickly and it's an...
Feeding your Toddler
Any baby who is between 12-36 months is generally referred to as a toddler. These years are usually characterised by a period of rapid...
How to Make Children Eat More Fruits and Vegetables
If you’re looking for ways of persuading children to eat more fruits and vegetables, you are not alone. Every parent wishes there was a...
Common toddler eating problems in Kenya
For most toddlers, choosing what they eat or don’t eat is one of the ways in which they exercise a bit of control over...
Proven rules to instill good eating habits in your toddler
Majority of Kenyan mums that are raising toddlers concur that mealtimes are the most frustrating for them. The main reason is that toddlers become...
Quantity Guideline for the Toddler
When planning and serving meals to your toddler, try to have him/her consume the following on a daily basis. A good rule for serving...
Drinks Offered to Toddlers
Both the foods and the drinks you offer your toddler are important in helping her to grow up healthy. Find out what drinks to...
Introducing a Sippy Cup to A Breastfed Baby
Introducing the sippy cup to a baby that has been breastfeeding exclusively is a challenge to all mothers. Babies do not want to let...
Good Sources of Vitamins and Minerals
The most common phrase repeated to children everywhere is ‘eat your vegetables’. Fruits and vegetables are great sources of vitamins and minerals, but did...
Toddler eating: Best ways to cope with a fussy eater
Mealtimes for most mums that have toddlers in Kenya can be very frustrating especially if they are a fussy eater. Majority of toddlers, although...
Popular Articles
Common toddler eating problems in Kenya
For most toddlers, choosing what they eat or don’t eat is one of the ways in which they exercise a bit of control over...
Sleep Options for your Toddler
The decision on which option to use once your baby moves from the crib depends on a number of factors that may include space,...
Terrible Twos: What to Expect
Many mums in Kenya are warned about “the terrible twos” as their toddler gets closer to that age in a few weeks or months....
