Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Nutritional Guidelines
Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
Swaddling Your Baby – What You Should Know
I bet you’ve come across a swaddled new born. Most Kenyan mothers cover up their babies so tight all the way up to the...
Overview of Survival Rate of Pre-term Babies in Kenya
Every year in Kenya, it is estimated that 188,000 are born preterm which is below thirty-seven weeks (Business Daily Africa, Rise in preterm births...
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Popular Articles
Signs That Your Toddler Has Hit “Terrible twos”
Most parents in Kenya that have toddlers approaching two years old have the fear of the “terrible twos”. It is common to find them...
Baby Sleeping Habits
Babies will actually sleep about 16 hours or more! Newborns typically sleep for periods of 3-4 hours. Don't expect your little one to sleep...
Stages Of Labour
Congratulations on carrying your pregnancy to term. Now it’s time to go to the hospital to receive your bundle of joy. You must have...
