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When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...

Diet Considerations When Vegeterian

Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

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Fertility Treatment Options 1

There are two fertility treatment options. • One treatment approach correct factors that cause infertility e.g. surgery. If they work, infertility should be reversed and...

Contraceptives Vs Age

In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...

Nutritional Guidelines

Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...

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Popular Articles

Kenyan foods that contribute to weight gain when breastfeeding

The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...

Baby-Proofing to Avoid Water Accidents

Babies have been known to drown in as little as 2 inches of water; it is vital to protect them. Here are a few...

How to Encourage Your Baby to Talk

As you bond with your baby in the first months, you’ll start hoping he can talk back. You will eagerly look forward to the...

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