Current Articles
When Do You Need To Stop Breastfeeding?
The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Diet Considerations When Vegeterian
Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...
How to prepare for an appointment with a Fertility Specialist
Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...
Featured Articles
Fertility Treatment Options 1
There are two fertility treatment options.
• One treatment approach correct factors that cause infertility e.g. surgery. If they work, infertility should be reversed and...
Contraceptives Vs Age
In Kenya, contraceptives can be easily bought over the counter making them available to women of different ages. It is common to find girls...
Nutritional Guidelines
Mothers often have questions about which foods are important to eat, how much and which foods should be avoided during breastfeeding. For most breastfeeding...
Popular Articles
Kenyan foods that contribute to weight gain when breastfeeding
The news of the delivery of a newborn is often met with joy and jubilation with many new mothers being advised to eat foods...
Baby-Proofing to Avoid Water Accidents
Babies have been known to drown in as little as 2 inches of water; it is vital to protect them. Here are a few...
How to Encourage Your Baby to Talk
As you bond with your baby in the first months, you’ll start hoping he can talk back. You will eagerly look forward to the...