Current Articles

When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...

Diet Considerations When Vegeterian

Are you a vegetarian? A well-balanced vegetarian diet during pregnancy can give your baby the best possible start. A sample of a well balanced...

How to prepare for an appointment with a Fertility Specialist

Feeling helpless when pregnancy does not happen as planned is common among couples in such situations. However, for those that take the next step...

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Lochia

Lochia is normal after giving birth. It helps your body get rid of extra blood and tissue in your uterus that helped your baby...

Getting Pregnant after Stopping Family Planning

Having a second or third baby for any mummy-to-be requires them to discontinue the use of contraceptives. However, many are usually worried about the...

Common Side Effects of Stopping the Use of Contraceptives

The decision to stop using contraceptives is often a sign that a woman is getting her body ready for conception. In cases where the...

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First aid tips

Basic First Aid Tips for First Time Parents in Kenya

For most new parents keeping their baby healthy and safe is a priority whether at home or outdoors. In most cases, they invest in...

Signs That Your Toddler Has Hit “Terrible twos”

Most parents in Kenya that have toddlers approaching two years old have the fear of the “terrible twos”. It is common to find them...

Teaching how to share

My daughter learnt a phrase in the School last term. She came home shouting, "Sharing is caring!" I asked what that meant and she...

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