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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    The Nanny

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    Major Responsibilities of the nanny Your nanny's major responsibilities will be to: Create a stimulating, nurturing, and safe environment for the children Supervise the children’s...

    How to Prepare Siblings of Different Ages

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    Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...

    Considerations While Shopping for your Newborn

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    1. Safety • Avoid tight elastic bands that could reduce circulation. • Ensure there are loose features because laces, for example, could pose a choking hazard. •...

    Tips To Manage Emotions After Pregnancy Loss

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    Losing a pregnancy is one of the saddest times for first-time parents or mums who have been waiting to hold their baby in their...

    Breech Baby

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    A breech baby is a term that refers to a baby who is in the ‘breech’ position and this typically means that the baby’s...

    Managing high blood pressure in pregnancy in Kenya

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    High blood pressure in pregnancy can be fatal for a mother and her unborn baby if not properly managed. There are several cases that...
    Food Safety During Pregnancy

    Food Safety Guide When You Are Pregnant

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    What you eat during pregnancy is very important as it nourishes your little one. However, it is important to ensure that you take precautions...

    Pregnancy Diet: Myths and Reality

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    Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...

    Anticipate Changes To Your Skin

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    Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...

    “Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy

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    Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...
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    Popular Articles

    Monitoring Fetal Movement: What you Should Know

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    For most first time mums in Kenya, waiting to feel the baby move is always a mix of anxiety and excitement. It is common...

    Safety of Mum and Unborn Baby

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    THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS December holidays are here again. This is a time when everyone thinks about spending time with their...

    10 Things I wish I knew before becoming Pregnant

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    The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...
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