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Pregnancy

    Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

    Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

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    Benefits of Using 3D Ultrasound Testing When Pregnant

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    The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...

    Common Sleep Problems Among Pregnant Kenyan Women

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    Most discussions around insomnia for mums in Kenya always focus on the nights after the baby comes home from the hospital. However, lack of...

    Danger signs in early pregnancy

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    The confirmation of pregnancy is usually the beginning of bonding between a mother and her baby. Most women in Kenya start preparing for their...

    Monitoring Fetal Movement: What you Should Know

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    For most first time mums in Kenya, waiting to feel the baby move is always a mix of anxiety and excitement. It is common...

    Birth Options for HIV Pregnant Mums in Kenya

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    For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...

    Key Signs to Help Me Know that I am Pregnant

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    I was having lunch in one of my favourite restaurants here in Kenya and I had ordered my usual meal of Ugali and Fish....

    10 things I Wish Someone had Told Me…

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    When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

    Carrying Out a Background Check on Your Prospective Nanny

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    Conducting a background check before you extend an official offer to your prospective nanny ensures that you are bringing a trustworthy caretaker into your...

    The Employer’s Responsibilities

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    Most people in Kenya do not take the task of employing a nanny seriously and will offer ‘casual’ kind of employment to the first...

    Taking Care of your Man after the Baby

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    Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...
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    Popular Articles

    Sleep, Diet & Exercise

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    SLEEPING POSITIONS During the 2nd and 3rd trimester, its gets particularly difficult to be able to get a comfortable sleeping position. If you're accustomed to...

    Breech Baby

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    A breech baby is a term that refers to a baby who is in the ‘breech’ position and this typically means that the baby’s...

    Natural remedies for morning sickness in Kenya

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    Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...
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