Pregnancy

Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

The Nanny

Major Responsibilities of the nanny Your nanny's major responsibilities will be to: Create a stimulating, nurturing, and safe environment for the children Supervise the children’s...

How to Prepare Siblings of Different Ages

Preparing ages 2-4 years At this age, your child is still very attached to you and they may not like the idea of sharing you...

Considerations While Shopping for your Newborn

1. Safety • Avoid tight elastic bands that could reduce circulation. • Ensure there are loose features because laces, for example, could pose a choking hazard. •...

Tips To Manage Emotions After Pregnancy Loss

Losing a pregnancy is one of the saddest times for first-time parents or mums who have been waiting to hold their baby in their...

Breech Baby

A breech baby is a term that refers to a baby who is in the ‘breech’ position and this typically means that the baby’s...

Managing high blood pressure in pregnancy in Kenya

High blood pressure in pregnancy can be fatal for a mother and her unborn baby if not properly managed. There are several cases that...
Food Safety During Pregnancy

Food Safety Guide When You Are Pregnant

What you eat during pregnancy is very important as it nourishes your little one. However, it is important to ensure that you take precautions...

Pregnancy Diet: Myths and Reality

Finding out you are pregnant is an exciting time and you are likely to get a lot of advice on how to take care...

Anticipate Changes To Your Skin

Pregnant women in Kenya do their best to still look good when pregnant, whether in their first or third trimester. However, one of the...

“Pregnant” Kenyan Dads: Do’s and Don’ts during pregnancy

Pregnancy is a very delicate time for most women and it is common for them to rely on their partner more than ever. It...

Being a Supportive Dad-to-be

The news that your partner is pregnant will usually come with a mixture of great joy and perhaps some apprehension especially if you are...

Important tips for online shopping for newborns in Kenya

A quick check online will reveal a number of baby shops whose target market is Kenyan mums. Shopping online for baby items has become...

How to avoid cross-contamination of food when pregnant

Maintaining hygiene when preparing food for a pregnant mum in Kenya is only the first step towards preventing food poisoning. However, to ensure that...
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