Changes During Pregnancy by Trimester
Changes During Pregnancy.
Your body is now starting to go through some fascinating changes. During pregnancy, these stages are referred to as trimesters (periods of...
Tips for exploring your sexuality during pregnancy
When you are pregnant, you experience many emotions and body changes. Consequently, you might keep wondering whether you are still sexy and attractive. It’s...
Safety of Mum and Unborn Baby
THE LONG HOLIDAY DRIVE: SAFETY ON OUR ROADS
December holidays are here again. This is a time when everyone thinks about spending time with their...
Ideal Baby Shopping List (for a mum not on a budget)
CATEGORIES
ITEM
USAGE
Feeding the baby (Breastfeeding)
Breast pump
You will need this if you intend to breastfeed for long. They are manual pumps as well as electric pumps....
How to choose clothes that suit your growing belly
Finding clothes that are comfortable and stylish throughout the pregnancy period is a challenge for many expectant women in Kenya. In most cases, they...
Reasons to Abstain from Sex during Pregnancy
Unless your gynecologist tells you to abstain for baby’s sake, sex in pregnancy is okay since it does not harm the fetus. However, some...
How to shop when expecting twins
Preparing for two babies is likely to be a financial burden for new parents especially if they are the firstborns. It is for this...
Pregnancy RH Factor Testing in Kenya
In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...
Natural remedies for morning sickness in Kenya
Many women in Kenya experience morning sickness within the first three months of pregnancy. For some women it is bearable but for others, it...
How to Prevent Infection and Keep your Unborn Baby Safe
As exciting as pregnancy is, it’s also a very vulnerable time and for the most part, you have to ensure that you take steps...