Pregnancy

Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

Skin Care During Pregnancy . Your Skin Care Guide

Your Skin Care Guide When Pregnant

Skin Care During Pregnancy. The skin protects your inside organs from injury, bacteria, and viruses. Your skin, hair, and sweat glands help control body...

Benefits of Using 3D Ultrasound Testing When Pregnant

The thought of seeing your unborn baby is quite exciting for many first time mums in Kenya. It is common to find many parents...
Anti-HIV medications during labor and delivery

Anti-HIV medications during labor and delivery

Anti-HIV medications during labour and delivery. Intrapartum care is the management of women from the onset of labour to delivery. This period poses the greatest...

Birth Options for HIV Pregnant Mums in Kenya

For most women in Kenya that are HIV positive and pregnant, having a safe delivery is usually their biggest concern as their expected delivery...

How To Handle Bed Rest During Pregnancy

Sometimes you may experience complications during your pregnancy and your doctor may put you on bed rest to protect your pregnancy. This time is...
True and Flase Labor.

Early Pregnancy Bleeding Complications

Spontaneous Abortion or Miscarriage Abortion describes the loss of pregnancy before the foetus is viable which is medically defined as less than 20 weeks’ gestation...

Pregnancy Tips for HIV Positive Women

Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...

Keeping Your Child Safe

Due to the many incidences of child abuse perpetrated by the nanny, it is important to set up steps to ensure that your child...
Gestational Diabetes Mellitus

Gestational Diabetes Mellitus. All Facts

Gestational diabetes mellitus occurs with the onset of pregnancy and is characterized by the inability of the pregnant patient to tolerate glucose. Patients who...

Common Fears when Pregnant

Anxiety is a normal and natural human experience but it can affect a person’s feelings, thoughts, behavior, and physical well-being. Many Kenyan women –...
Prenatal Care. What is Prenatal Care?

Prenatal Care

Congratulations!  You are soon going to be a Mom! It’s important to take care of yourself physically and emotionally. The more you know about what’s...

10 Things I wish I knew before becoming Pregnant

The journey of bringing your precious little baby may be full of ups and bumps but every single thing that happens during pregnancy is...

Taking Care of your Man after the Baby

Finally, the baby is here! The combination of the new baby, the stresses of pregnancy, labour and birth and the overwhelming sense of responsibility...
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