When Do You Need To Stop Breastfeeding?

The WHO (World Health Organization) recommends that you breastfeed your baby for the first 2 years. When the time comes to stop breastfeeding, it...
Storage of Breast milk. Comprehensive Guide

A Comprehensive Guide to Storing Breastmilk

Storage of Breast milk. Working mothers or others who are pumping breastmilk for their infants should store the milk in the cleanest and safest...

Types of Breastfeeding positions

See the common types of Breastfeeding Positions below: 1. Cradle Hold (This is the most common of positions) Place your baby across your stomach, facing...

10 things I wish someone had told me about Breastfeeding

When I got my first baby, I had all these romantic expectations on what my breastfeeding experience would be. Here are some of the...

Breastmilk Composition

Breast milk is a highly complex mixture of nutrients dissolved in water.  It is very dynamic and changes with time of day and during...

Tips for Successful Breastfeeding

During pregnancy, your breasts swell as milk-producing cells grow. Milk flows through ducts into small “pockets” under the dark area around the nipple (the...

Common Breastfeeding Challenges

Breastfeeding can be challenging at times, especially in the early days. But it is important to remember that you are not alone. Below are...
How to Express Milk by Hand Or Machine

How to Express Milk by Hand Or Machine

How to Express Milk by Hand Or Machine. Breast milk is essential for babies. To ensure that your baby has adequate milk supply you...

Preparing To Breastfeed

Once you discover that you are expecting, you start going for prenatal clinics, shopping for the baby and eating well. Breastfeeding is one of...

Challenges breastfeeding the older baby

1. When your baby bites you Every so often, we can hear your loud scream of pain as your baby tests his brand new...
Baby after birth

Your baby’s hunger cues

Feeding your baby can be stressful. You may have questions like, ‘how will I know my baby is hungry?’, ‘When do I feed my...

Feeding a baby with Cleft Lip and/or Palate

Babies with a cleft lip can usually breastfeed. Placing the baby in an upright position with the cleft covered by the mother’s finger or...

How To Stop Breast Milk Production After Loss Of Baby

When a mother loses her unborn baby that had developed for sixteen weeks or more, she is likely to see breast milk begin to...
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