Pregnancy

Before you get pregnant and even when you first become pregnant for the first time, you have visions of what it’ll be like. What a joy and excitement of motherhood.

Find out the joys, the surprises and challenges you can expect in each phase and how to take care of yourself during this exciting time.

Introducing a New Baby

On getting home with the new baby, my friend’s older son stared at the little baby for a long time. He then thoughtfully asked...

BATHING BASICS: Baths & Sponge baths

You should give your baby a bath preferably once a day to allow him/her to relax unless otherwise advised by a doctor. You'll need the...

Pregnancy Tips for HIV Positive Women

Getting an HIV positive result is often devastating for most women in Kenya, with a number going into depression while others seek medication to...
Skin Care During Pregnancy . Your Skin Care Guide

How To Manage Acne During Pregnancy

Pregnancy triggers acne for many women in Kenya who may have never had to battle with the skin condition before. The condition is usually...
Pregnancy Stretch Marks

Pregnancy Stretch Marks: What to do?

For many pregnant women here in Kenya, physical changes in the body is the norm with the most common being the appearance of stretch...

How To Save When Buying Baby Room Furniture in Kenya

In the quest to put up the perfect room for their newborn, Kenyan parents often find themselves spending more than they planned. It is...

Pregnancy RH Factor Testing in Kenya

In Kenya, getting RH factor testing done as early as possible can make the difference between life and death of an unborn baby. RH...

Ways To Relax When Undergoing Pregnancy Tests

Pregnancy tests are part of the journey for most mums as they look forward to having a healthy baby. In Kenya, these tests start...

Do Pregnant Mums Have Unique Dreams?

Dreams are often a reflection of thoughts in our subconscious and can reveal one’s emotional state as well. However, for pregnant mums, their dreams...

Important tips for online shopping for newborns in Kenya

A quick check online will reveal a number of baby shops whose target market is Kenyan mums. Shopping online for baby items has become...

Tips for hygienic food preparation when pregnant

Pregnant women can easily get food poisoning because their immune system is less effective in fighting off germs found in contaminated foodstuff. Some of...

Antenatal clinics: When is ideal time to begin?

For many women in Kenya, confirmation of pregnancy is usually after taking a home test or after a hospital visit for a regular check-up....
changes during pregnancy Trimester-wise

3rd Trimester (29-42 Weeks 0R 6-9 Months)

This trimester is full of excitement. It’s the final leg of the nine-month journey, and all you think of is the day you will...
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